Carbonade Flamande vs Stoofkarbonaden Carbonnades
Overall, Stoofkarbonaden Carbonnades has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carbonade Flamande | Stoofkarbonaden Carbonnades |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 138 kcal | 110 kcal |
| Fat | 6.5 g | 5 g |
| Saturated fat | 2.7 g | 2.5 g |
| Sugars | 2.9 g | 1 g |
| Salt | 0.9 g | 1.1 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stoofkarbonaden Carbonnades has 20% fewer calories (110 kcal vs 138 kcal).
- Stoofkarbonaden Carbonnades has 23% less fat (5 g vs 6.5 g).
- Stoofkarbonaden Carbonnades has 66% less sugar (1 g vs 2.9 g).
- Carbonade Flamande has 14% more protein (14 g vs 12 g).
- Only Carbonade Flamande lists: Gluten, Mustard.
Ingredients
Carbonade Flamande
Viande de bœuf 67%, sauce (eau, amidon, vergeoise (sucre, sucre caramélisé, sirop de sucre inverti), bière (dont malte d'ORGE, BLE), sel, moutarde de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), épices (cannelle, badiane, fenouil, cardamome, clou de girofle, gingembre)), carottes, oignons.
Stoofkarbonaden Carbonnades
Viande de boeuf 52%, eau, tomate, farine de froment, amidon modifié de maïs, arôme (dont lait), sucre brun, sel, oignon en poudre, moutarde (eau, graines de moutarde, vinaigre, sel, épices, herbes), exhausteur de goût E621, chicorée, gélatine de porc, graines de coriandre, poivre blanc, feuilles de laurier en poudre.
FAQ
Which is healthier: Carbonade Flamande or Stoofkarbonaden Carbonnades?
Overall, Stoofkarbonaden Carbonnades has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stoofkarbonaden Carbonnades has fewer calories: 110 kcal versus 138 kcal per 100 g.
Which has less sugar?
Stoofkarbonaden Carbonnades has less sugar: 1 g versus 2.9 g per 100 g.