Carbonade Flamande vs Carbonade flamande
Overall, Carbonade flamande has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carbonade Flamande | Carbonade flamande |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 99 kcal |
| Fat | 6.5 g | 4.7 g |
| Saturated fat | 2.7 g | 1.1 g |
| Sugars | 2.9 g | 2.4 g |
| Salt | 0.9 g | 1.3 g |
| Protein | 14 g | 7.2 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Mustard | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carbonade flamande has 28% fewer calories (99 kcal vs 138 kcal).
- Carbonade flamande has 28% less fat (4.7 g vs 6.5 g).
- Carbonade flamande has 59% less saturated fat (1.1 g vs 2.7 g).
- Carbonade flamande has 17% less sugar (2.4 g vs 2.9 g).
- Carbonade Flamande has 35% less salt (0.9 g vs 1.3 g).
- Carbonade Flamande has 49% more protein (14 g vs 7.2 g).
- Only Carbonade Flamande lists: Mustard.
- Only Carbonade flamande lists: Eggs, Milk, Soybeans.
Ingredients
Carbonade Flamande
Viande de bœuf 67%, sauce (eau, amidon, vergeoise (sucre, sucre caramélisé, sirop de sucre inverti), bière (dont malte d'ORGE, BLE), sel, moutarde de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), épices (cannelle, badiane, fenouil, cardamome, clou de girofle, gingembre)), carottes, oignons.
Carbonade flamande
Eau, viande de bœuf cuite (31%) (viande de bœuf, eau, _œufs_, huile de _soja_, antioxydant : lactate de sodium, protéines de _lait_, colorant : caramel de sulfite caustique, amidon de riz, sel, épice), gueuze (13%) (contient _blé_, _orge_), oignon (11%), amidon de riz, huile de tournesol, extrait de levure, sucre, colorant : caramel, sel, émulsifiant : mono - et diglycérides d'acides gras, épice, extrait d'épice
FAQ
Which is healthier: Carbonade Flamande or Carbonade flamande?
Overall, Carbonade flamande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carbonade flamande has fewer calories: 99 kcal versus 138 kcal per 100 g.
Which has less sugar?
Carbonade flamande has less sugar: 2.4 g versus 2.9 g per 100 g.