Caramilk vs Milk Chocolate Caramel Sea Salt
Overall, Caramilk has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caramilk | Milk Chocolate Caramel Sea S... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 480 kcal | 536 kcal |
| Fat | 26 g | 31.9 g |
| Saturated fat | 16 g | 19.2 g |
| Sugars | 52 g | 51.1 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 2 g | 0 g |
| Protein | 6 g | 7 g |
| Additives | 4 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramilk has 10% fewer calories (480 kcal vs 536 kcal).
- Caramilk has 19% less fat (26 g vs 31.9 g).
- Caramilk has 16% less saturated fat (16 g vs 19.2 g).
- Caramilk has 58% less salt (0.3 g vs 0.7 g).
- Caramilk has 100% more fiber (2 g vs 0 g).
- Milk Chocolate Caramel Sea Salt has 15% more protein (7 g vs 6 g).
Ingredients
Caramilk
Sugars (sugar, glucose syrup), Milk ingredients, Modified palm oil, Unsweetened chocolate, Modified vegetable oil, Cocoa butter, Salt, Soy lecithin, Baking soda, Calcium chloride, Natural and artificial flavours
Milk Chocolate Caramel Sea Salt
sugar, dried whole milk, cocoa butter, cocoa mass, 10% caramel pieces (sugar, glucose syrup, cream, butter), 0,5% sea salt, emulsifier (soya lecithin), may contain: gluten, egg, peanut and nuts, cocoa solids: 32% minimum, milk solids: 21% minimum, made in belgium,
FAQ
Which is healthier: Caramilk or Milk Chocolate Caramel Sea Salt?
Overall, Caramilk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramilk has fewer calories: 480 kcal versus 536 kcal per 100 g.
Which has less sugar?
Milk Chocolate Caramel Sea Salt has less sugar: 51.1 g versus 52 g per 100 g.