Salted Caramel Dark Chocolate vs Milk Chocolate Caramel Sea Salt
Neither product is clearly better overall — it depends on what matters most to you.
Salted Caramel Dark Chocolate
Milk Chocolate Caramel Sea Salt
Nutrition per 100 g
| Nutrient | Salted Caramel Dark Chocolat... | Milk Chocolate Caramel Sea S... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 532 kcal | 536 kcal |
| Fat | 30.4 g | 31.9 g |
| Saturated fat | 18.4 g | 19.2 g |
| Sugars | 51.6 g | 51.1 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 5.6 g | 0 g |
| Protein | 5.2 g | 7 g |
| Additives | 1 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salted Caramel Dark Chocolate has 100% more fiber (5.6 g vs 0 g).
- Milk Chocolate Caramel Sea Salt has 26% more protein (7 g vs 5.2 g).
Ingredients
Salted Caramel Dark Chocolate
nutrition this pack contains 5 bars, typical values per 100g per bar sugar, cocoa mass, cocoa butter, glucose syrup, butterfat (milk), emulsifier: lecithins (soya), salt, (65g) 2219kj/
Milk Chocolate Caramel Sea Salt
sugar, dried whole milk, cocoa butter, cocoa mass, 10% caramel pieces (sugar, glucose syrup, cream, butter), 0,5% sea salt, emulsifier (soya lecithin), may contain: gluten, egg, peanut and nuts, cocoa solids: 32% minimum, milk solids: 21% minimum, made in belgium,
FAQ
Which is healthier: Salted Caramel Dark Chocolate or Milk Chocolate Caramel Sea Salt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted Caramel Dark Chocolate has fewer calories: 532 kcal versus 536 kcal per 100 g.
Which has less sugar?
Milk Chocolate Caramel Sea Salt has less sugar: 51.1 g versus 51.6 g per 100 g.