Comparison

Caramelised Red Onion Chutney vs Red onion chutney

Overall, Red onion chutney has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Caramelised Red Onion Chutney

Specially Selected · 310 g

e NOVA 3

Better choice

Nutrition per 100 g

Nutrient	Caramelised Red Onion Chutne...	Red onion chutney
Nutri-Score	e	d
NOVA group	3	3
Calories	208 kcal	152 kcal
Fat	0.1 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	49.7 g	28.2 g
Salt	1.4 g	1.4 g
Fiber	1 g	0.9 g
Protein	1.1 g	0.8 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Red onion chutney has 27% fewer calories (152 kcal vs 208 kcal).
Caramelised Red Onion Chutney has 80% less fat (0.1 g vs 0.5 g).
Red onion chutney has 43% less sugar (28.2 g vs 49.7 g).
Caramelised Red Onion Chutney has 27% more protein (1.1 g vs 0.8 g).
Red onion chutney has the better Nutri-Score.
Only Red onion chutney lists: Gluten.

Ingredients

Caramelised Red Onion Chutney

red onion (31%), sugar, bramley apple, white wine vinegar, balsamic vinegar (red wine vinegar, grape must), muscovado sugar, apple puree, molasses, sea salt, dried onion, ginger purée, garlic purée,

Red onion chutney

Red Onion (33%), Water, Sugar, Malt Vinegar (Barley), Muscovado Sugar, Cornflour, Molasses, Salt, Garlic, Black Pepper. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans

FAQ

Which is healthier: Caramelised Red Onion Chutney or Red onion chutney?

Overall, Red onion chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Red onion chutney has fewer calories: 152 kcal versus 208 kcal per 100 g.

Which has less sugar?

Red onion chutney has less sugar: 28.2 g versus 49.7 g per 100 g.

More comparisons

Tesco Finest Red Onion C... vs Red onion chutney Confit d’oignon vs Red onion chutney Onion chutney vs Red onion chutney Morrisons ONION CHUTNEY vs Red onion chutney Caramelised Red Onion Ch... vs Cebolla Caramelizada Caramelised Red Onion Ch... vs Tesco Finest Red Onion C... Confit d’oignon vs Caramelised Red Onion Ch... Onion chutney vs Caramelised Red Onion Ch...