Caramelised Red Onion Chutney vs Caramelised red onion chutney
Overall, Caramelised red onion chutney has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Caramelised Red Onion Chutney
Caramelised red onion chutney
Nutrition per 100 g
| Nutrient | Caramelised Red Onion Chutne... | Caramelised red onion chutne... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 208 kcal | 189 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 49.7 g | 42.3 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 1 g | 1.1 g |
| Protein | 1.1 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramelised red onion chutney has 15% less sugar (42.3 g vs 49.7 g).
Ingredients
Caramelised Red Onion Chutney
red onion (31%), sugar, bramley apple, white wine vinegar, balsamic vinegar (red wine vinegar, grape must), muscovado sugar, apple puree, molasses, sea salt, dried onion, ginger purée, garlic purée,
Caramelised red onion chutney
Red onion (40%) sugar, white wine vinegar, muscovado sugar, balsamic vinegar (wine vinegar, grape must modified maize starch, dried onion (2%), salt, garlic puree, ginger puree
FAQ
Which is healthier: Caramelised Red Onion Chutney or Caramelised red onion chutney?
Overall, Caramelised red onion chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramelised red onion chutney has fewer calories: 189 kcal versus 208 kcal per 100 g.
Which has less sugar?
Caramelised red onion chutney has less sugar: 42.3 g versus 49.7 g per 100 g.