Caramel popcorn vs Popcorn - Sweet & Salty
Overall, Popcorn - Sweet & Salty has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caramel popcorn | Popcorn - Sweet & Salty |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 506 kcal |
| Fat | 16 g | 26.2 g |
| Saturated fat | 9.9 g | 2.1 g |
| Sugars | 50.7 g | 22.6 g |
| Salt | 2 g | 1.2 g |
| Fiber | 0 g | 6 g |
| Protein | 3.8 g | 6 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel popcorn has 10% fewer calories (453 kcal vs 506 kcal).
- Caramel popcorn has 39% less fat (16 g vs 26.2 g).
- Popcorn - Sweet & Salty has 79% less saturated fat (2.1 g vs 9.9 g).
- Popcorn - Sweet & Salty has 55% less sugar (22.6 g vs 50.7 g).
- Popcorn - Sweet & Salty has 41% less salt (1.2 g vs 2 g).
- Popcorn - Sweet & Salty has 100% more fiber (6 g vs 0 g).
- Popcorn - Sweet & Salty has 37% more protein (6 g vs 3.8 g).
- Popcorn - Sweet & Salty has the better Nutri-Score.
- Only Caramel popcorn lists: Gluten, Milk, Nuts, Sesame seeds, Soybeans.
Ingredients
Caramel popcorn
Sucre, bretzels (farine de froment, graisse de palme, sel, farine de malt de blé, amidon de blé, émulsifiants mono-et diglycérides d'acides gras, correcteur d'acidité (hydroxyde de sodium) levure), maïs, sirop de glucose, beurre concentré, crème (6,4%), lactosérum doux concentré, beurre, sel de mer, sirop de sucre de canne, huile de tournesol, émulsifiant: lecithines (soja), arôme. Peut aussi contenir des traces de noisettes, d'amandes, d'autres noix ou de sésame.
Popcorn - Sweet & Salty
Maize, Sugar, Rapeseed Oil, Salt, Emulsifier (Sunflower Lecithins).
FAQ
Which is healthier: Caramel popcorn or Popcorn - Sweet & Salty?
Overall, Popcorn - Sweet & Salty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel popcorn has fewer calories: 453 kcal versus 506 kcal per 100 g.
Which has less sugar?
Popcorn - Sweet & Salty has less sugar: 22.6 g versus 50.7 g per 100 g.