Caramel latte vs Caramel Latte Flavour
Overall, Caramel latte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caramel latte | Caramel Latte Flavour |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 46 kcal | 412 kcal |
| Fat | 0.5 g | 10.6 g |
| Saturated fat | 0.5 g | 8.8 g |
| Sugars | 7.5 g | 51.2 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | 0.2 g | 2.4 g |
| Protein | 1.8 g | 8.8 g |
| Additives | 3 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel latte has 89% fewer calories (46 kcal vs 412 kcal).
- Caramel latte has 95% less fat (0.5 g vs 10.6 g).
- Caramel latte has 94% less saturated fat (0.5 g vs 8.8 g).
- Caramel latte has 85% less sugar (7.5 g vs 51.2 g).
- Caramel latte has 93% less salt (0.1 g vs 1.5 g).
- Caramel Latte Flavour has 91% more fiber (2.4 g vs 0.2 g).
- Caramel Latte Flavour has 80% more protein (8.8 g vs 1.8 g).
Ingredients
Caramel latte
Skimmed Milk Powder 39%, Sugar, Glucose Syrup, Coffee 5.8% (Instant Coffee 5.7%, Roast and Ground Coffee), Coconut Oil, Lactose (Milk), Natural Flavouring, Acidity Regulators (Sodium Bicarbonate, Citric Acid)
Caramel Latte Flavour
Sugar, skimmed MILK powder (21%), glucose syrup, coconut oil, coffee (7.5%) (instant coffee (7%), roast and ground coffee), lactose (MILK), natural flavourings, acidity regulators (sodium bicarbonate, citric acid), salt.
FAQ
Which is healthier: Caramel latte or Caramel Latte Flavour?
Overall, Caramel latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel latte has fewer calories: 46 kcal versus 412 kcal per 100 g.
Which has less sugar?
Caramel latte has less sugar: 7.5 g versus 51.2 g per 100 g.