Caramel vs Caramelo líquido
Overall, Caramelo líquido has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caramel | Caramelo líquido |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 326 kcal | 360 kcal |
| Fat | 6.3 g | 0.5 g |
| Saturated fat | 3.8 g | 0.3 g |
| Sugars | 57.5 g | 58 g |
| Salt | 0.5 g | 0 g |
| Fiber | 0 g | — |
| Protein | 2.5 g | 0.5 g |
| Additives | 5 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramelo líquido has 92% less fat (0.5 g vs 6.3 g).
- Caramelo líquido has 92% less saturated fat (0.3 g vs 3.8 g).
- Caramelo líquido has no salt, while Caramel has 0.5 g.
- Caramel has 80% more protein (2.5 g vs 0.5 g).
- Only Caramel lists: Milk.
Ingredients
Caramel
corn syrup, sugar, water, invert sugar, heavy cream, nonfat milk, butter, cream, salt, canola lecithin, sodium bicarbonate, disodium phosphate, natural flavors
Caramelo líquido
Not available.
FAQ
Which is healthier: Caramel or Caramelo líquido?
Overall, Caramelo líquido has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel has fewer calories: 326 kcal versus 360 kcal per 100 g.
Which has less sugar?
Caramel has less sugar: 57.5 g versus 58 g per 100 g.