Caramel vs Caramelo líquido
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Caramel | Caramelo líquido |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 326 kcal | 339 kcal |
| Fat | 6.3 g | 0 g |
| Saturated fat | 3.8 g | 0 g |
| Sugars | 57.5 g | 66 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 2.5 g | 0 g |
| Additives | 5 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramelo líquido has no fat, while Caramel has 6.3 g.
- Caramelo líquido has no saturated fat, while Caramel has 3.8 g.
- Caramel has 13% less sugar (57.5 g vs 66 g).
- Caramel has 100% more protein (2.5 g vs 0 g).
- Only Caramel lists: Milk.
Ingredients
Caramel
corn syrup, sugar, water, invert sugar, heavy cream, nonfat milk, butter, cream, salt, canola lecithin, sodium bicarbonate, disodium phosphate, natural flavors
Caramelo líquido
Azúcar, jarabe de glucosa, agua, colorante: E-150a, acidulante: ácido citrico - 330, conservador: sorbato potásico E-202.
FAQ
Which is healthier: Caramel or Caramelo líquido?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel has fewer calories: 326 kcal versus 339 kcal per 100 g.
Which has less sugar?
Caramel has less sugar: 57.5 g versus 66 g per 100 g.