Caramel vs Caramelo Liquido
Overall, Caramelo Liquido has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caramel | Caramelo Liquido |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 326 kcal | 290 kcal |
| Fat | 6.3 g | 0 g |
| Saturated fat | 3.8 g | 0 g |
| Sugars | 57.5 g | 40.5 g |
| Salt | 0.5 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 2.5 g | 0 g |
| Additives | 5 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramelo Liquido has 11% fewer calories (290 kcal vs 326 kcal).
- Caramelo Liquido has no fat, while Caramel has 6.3 g.
- Caramelo Liquido has no saturated fat, while Caramel has 3.8 g.
- Caramelo Liquido has 30% less sugar (40.5 g vs 57.5 g).
- Caramelo Liquido has no salt, while Caramel has 0.5 g.
- Caramel has 100% more protein (2.5 g vs 0 g).
- Only Caramel lists: Milk.
Ingredients
Caramel
corn syrup, sugar, water, invert sugar, heavy cream, nonfat milk, butter, cream, salt, canola lecithin, sodium bicarbonate, disodium phosphate, natural flavors
Caramelo Liquido
glucose syrup, sugar, water, preservative (e202)
FAQ
Which is healthier: Caramel or Caramelo Liquido?
Overall, Caramelo Liquido has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramelo Liquido has fewer calories: 290 kcal versus 326 kcal per 100 g.
Which has less sugar?
Caramelo Liquido has less sugar: 40.5 g versus 57.5 g per 100 g.