CAR Anchois marinés vs Carrefour Sensation Apero Time Guacamole
Overall, Carrefour Sensation Apero Time Guacamole has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
CAR Anchois marinés
Carrefour Sensation Apero Time Guacamole
Nutrition per 100 g
| Nutrient | CAR Anchois marinés | Carrefour Sensation Apero Ti... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 4 |
| Calories | 160 kcal | 175 kcal |
| Fat | 8.8 g | 15 g |
| Saturated fat | 5.1 g | 3.5 g |
| Sugars | 0.9 g | 0.7 g |
| Salt | 3.1 g | 0.8 g |
| Fiber | 0.8 g | 4.8 g |
| Protein | 18 g | 1.5 g |
| Additives | 1 | 4 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CAR Anchois marinés has 41% less fat (8.8 g vs 15 g).
- Carrefour Sensation Apero Time Guacamole has 31% less saturated fat (3.5 g vs 5.1 g).
- Carrefour Sensation Apero Time Guacamole has 74% less salt (0.8 g vs 3.1 g).
- Carrefour Sensation Apero Time Guacamole has 83% more fiber (4.8 g vs 0.8 g).
- CAR Anchois marinés has 92% more protein (18 g vs 1.5 g).
- Carrefour Sensation Apero Time Guacamole has the better Nutri-Score.
- CAR Anchois marinés is less processed (lower NOVA group).
- Only CAR Anchois marinés lists: Fish.
Ingredients
CAR Anchois marinés
Filets d'anchois 70% (Engraulis encrasicolus, pêchés à la senne en mer Noire, mer de Marmara et mer d'Azov), huile de tournesol, sel, vinaigre, correcteur d'acidité : E330.
Carrefour Sensation Apero Time Guacamole
Avocat 92%, poivron rouge 2,2%, jus de citron vert, piment Jalapeño vert, oignon, coriandre, sel, cumin, ail en poudre, poivre noir, conservateur : sorbate de potassium, épaississant : gomme xanthane, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: CAR Anchois marinés or Carrefour Sensation Apero Time Guacamole?
Overall, Carrefour Sensation Apero Time Guacamole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CAR Anchois marinés has fewer calories: 160 kcal versus 175 kcal per 100 g.
Which has less sugar?
Carrefour Sensation Apero Time Guacamole has less sugar: 0.7 g versus 0.9 g per 100 g.