Comparison
Caprons vs Kapern
Overall, Kapern has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caprons | Kapern |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 30 kcal | 31 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 6.3 g | 7.3 g |
| Fiber | 3.4 g | — |
| Protein | 1.8 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kapern has 50% less fat (0.5 g vs 1 g).
- Kapern has no sugar, while Caprons has 0.5 g.
- Caprons has 14% less salt (6.3 g vs 7.3 g).
- Kapern has 18% more protein (2.2 g vs 1.8 g).
Ingredients
Caprons
Caprons (origine Maroc), eau, vinaigre d'alcool, sel.
Kapern
Caprons, eau, vinaigre, sel.
FAQ
Which is healthier: Caprons or Kapern?
Overall, Kapern has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caprons has fewer calories: 30 kcal versus 31 kcal per 100 g.
Which has less sugar?
Kapern has less sugar: 0 g versus 0.5 g per 100 g.