Comparison
Caprons vs Alcaparrones
Overall, Alcaparrones has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Caprons
AUCHAN · 0.11 kg
Better choice 
Alcaparrones
Rioverde · 345 g (neto), 180 g (escurrido), 370 ml
Nutrition per 100 g
| Nutrient | Caprons | Alcaparrones |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 30 kcal | 34 kcal |
| Fat | 1 g | 0.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 6.3 g | 2.5 g |
| Fiber | 3.4 g | — |
| Protein | 1.8 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcaparrones has 60% less fat (0.4 g vs 1 g).
- Alcaparrones has 60% less sugar (0.2 g vs 0.5 g).
- Alcaparrones has 60% less salt (2.5 g vs 6.3 g).
- Alcaparrones has the better Nutri-Score.
- Only Alcaparrones lists: Sulphur dioxide and sulphites.
Ingredients
Caprons
Caprons (origine Maroc), eau, vinaigre d'alcool, sel.
Alcaparrones
Alcaparrón, vinagre (contiene _sulfitos_), sal.
FAQ
Which is healthier: Caprons or Alcaparrones?
Overall, Alcaparrones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caprons has fewer calories: 30 kcal versus 34 kcal per 100 g.
Which has less sugar?
Alcaparrones has less sugar: 0.2 g versus 0.5 g per 100 g.