Comparison
Alcaparrones vs Alcaparrones en vinagre
Overall, Alcaparrones has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Better choice
Alcaparrones
Rioverde · 345 g (neto), 180 g (escurrido), 370 ml
Alcaparrones en vinagre
Hacendado · 360g
Nutrition per 100 g
| Nutrient | Alcaparrones | Alcaparrones en vinagre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 34 kcal | 23 kcal |
| Fat | 0.4 g | 0.3 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.2 g | 0 g |
| Salt | 2.5 g | 4.3 g |
| Fiber | — | 4.6 g |
| Protein | 1.9 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcaparrones en vinagre has 32% fewer calories (23 kcal vs 34 kcal).
- Alcaparrones has 42% less salt (2.5 g vs 4.3 g).
- Alcaparrones has 32% more protein (1.9 g vs 1.3 g).
- Only Alcaparrones lists: Sulphur dioxide and sulphites.
Ingredients
Alcaparrones
Alcaparrón, vinagre (contiene _sulfitos_), sal.
Alcaparrones en vinagre
Alcaparrón, agua, vinagre 8,2%, sal.
FAQ
Which is healthier: Alcaparrones or Alcaparrones en vinagre?
Overall, Alcaparrones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcaparrones en vinagre has fewer calories: 23 kcal versus 34 kcal per 100 g.
Which has less sugar?
Alcaparrones en vinagre has less sugar: 0 g versus 0.2 g per 100 g.