Alcaparrones en vinagre vs Alcaparrones encurtidos
Overall, Alcaparrones en vinagre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Alcaparrones en vinagre
Alcaparrones encurtidos
Nutrition per 100 g
| Nutrient | Alcaparrones en vinagre | Alcaparrones encurtidos |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 23 kcal | 34 kcal |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Salt | 4.3 g | 1.9 g |
| Fiber | 4.6 g | 0.5 g |
| Protein | 1.3 g | 1.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcaparrones en vinagre has 33% fewer calories (23 kcal vs 34 kcal).
- Alcaparrones en vinagre has 57% less fat (0.3 g vs 0.7 g).
- Alcaparrones en vinagre has 75% less saturated fat (0.1 g vs 0.4 g).
- Alcaparrones encurtidos has 56% less salt (1.9 g vs 4.3 g).
- Alcaparrones en vinagre has 89% more fiber (4.6 g vs 0.5 g).
- Alcaparrones encurtidos has 28% more protein (1.8 g vs 1.3 g).
- Alcaparrones encurtidos has the better Nutri-Score.
- Alcaparrones en vinagre is less processed (lower NOVA group).
Ingredients
Alcaparrones en vinagre
Alcaparrón, agua, vinagre 8,2%, sal.
Alcaparrones encurtidos
Alcaparrón, vinagre de vino, ajo, sal y potenciador del sabor: glutamato monosódico (E-621).
FAQ
Which is healthier: Alcaparrones en vinagre or Alcaparrones encurtidos?
Overall, Alcaparrones en vinagre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcaparrones en vinagre has fewer calories: 23 kcal versus 34 kcal per 100 g.
Which has less sugar?
Alcaparrones en vinagre has less sugar: 0 g versus 0 g per 100 g.