Alcaparrones vs Alcaparrones encurtidos
Overall, Alcaparrones encurtidos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Alcaparrones
Alcaparrones encurtidos
Nutrition per 100 g
| Nutrient | Alcaparrones | Alcaparrones encurtidos |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 34 kcal | 34 kcal |
| Fat | 0.4 g | 0.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.2 g | 0 g |
| Salt | 2.5 g | 1.9 g |
| Fiber | — | 0.5 g |
| Protein | 1.9 g | 1.8 g |
| Additives | 0 | 1 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcaparrones encurtidos has 24% less salt (1.9 g vs 2.5 g).
- Alcaparrones encurtidos has the better Nutri-Score.
- Alcaparrones is less processed (lower NOVA group).
- Only Alcaparrones lists: Sulphur dioxide and sulphites.
Ingredients
Alcaparrones
Alcaparrón, vinagre (contiene _sulfitos_), sal.
Alcaparrones encurtidos
Alcaparrón, vinagre de vino, ajo, sal y potenciador del sabor: glutamato monosódico (E-621).
FAQ
Which is healthier: Alcaparrones or Alcaparrones encurtidos?
Overall, Alcaparrones encurtidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcaparrones has fewer calories: 34 kcal versus 34 kcal per 100 g.
Which has less sugar?
Alcaparrones encurtidos has less sugar: 0 g versus 0.2 g per 100 g.