Capricciosa vs Ensaladilla suave
Overall, Capricciosa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Capricciosa | Ensaladilla suave |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 245 kcal |
| Fat | 11 g | 22 g |
| Saturated fat | 1.7 g | 2.5 g |
| Sugars | 3 g | 1.6 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 0.7 g | 1 g |
| Additives | 3 | 3 |
| Allergens | Celery, Sulphur dioxide and sulphites | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Capricciosa has 48% fewer calories (128 kcal vs 245 kcal).
- Capricciosa has 50% less fat (11 g vs 22 g).
- Capricciosa has 32% less saturated fat (1.7 g vs 2.5 g).
- Ensaladilla suave has 47% less sugar (1.6 g vs 3 g).
- Ensaladilla suave has 30% more protein (1 g vs 0.7 g).
- Only Capricciosa lists: Celery, Sulphur dioxide and sulphites.
- Only Ensaladilla suave lists: Eggs.
Ingredients
Capricciosa
salsa vegetale 44% (acqua, olio di semi di girasole, amido modificato di patata, succo di limone (antiossidante: anidride solforosa), aceto di vino sale, zucchero, aroma), sedano rapa 32%, carote 21%, peperoni 3% (peperoni, acqua, sale), conservante: E202, correttore di acidità: E270, aroma naturale.
Ensaladilla suave
Patata (52,6%), salsa (aceite de girasol, yema de huevo (yema de huevo pasteurizada y sal), agua, jarabe de azúcares (sacarosa, dextrosa y agua), aceite de oliva virgen, vinagre de vino blanco, aroma, zumo de limón, conservadores: sorbato potásico y benzoato sódico, sal, estabilizante: goma xantana), zanahoria (14,1%), guisante (11,6%). Puede contener trazas de gluten, granos de sésamo, pescado, soja, crustáceos, productos lácteos, frutos de cáscara, mostaza y sulfitos.
FAQ
Which is healthier: Capricciosa or Ensaladilla suave?
Overall, Capricciosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Capricciosa has fewer calories: 128 kcal versus 245 kcal per 100 g.
Which has less sugar?
Ensaladilla suave has less sugar: 1.6 g versus 3 g per 100 g.