Capri-Sun, Safari Fruits vs Ciao Peach
Overall, Ciao Peach has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Capri-Sun, Safari Fruits | Ciao Peach |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 34 kcal | 21 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 8.3 g | 4.9 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciao Peach has 38% fewer calories (21 kcal vs 34 kcal).
- Ciao Peach has 41% less sugar (4.9 g vs 8.3 g).
- Ciao Peach has the better Nutri-Score.
Ingredients
Capri-Sun, Safari Fruits
spring water, sugar, lemon juice * (4%), pineapple juice * (3,2%), orange juice * (3,2%), tangerine juice *, lime juice *, vitamin c, antioxidant ascorbic acid, natural flavor, (* from fruit concentrate,)
Ciao Peach
Apă, suc de piersici (6%) obținut din suc concentrat și piure de piersici, zahăr (D) și/ sau sirop de glucoză-fructoză (G)*, corector de aciditate: acid citric, stabilizatori: carboximitriceluloză de sodiu, gumă arabică și esteri glicerici ai rășinilor din lemn, coloranți: caroteni, arome, vitamina C, îndulcitori: ciclamați și acesulfam - K.
FAQ
Which is healthier: Capri-Sun, Safari Fruits or Ciao Peach?
Overall, Ciao Peach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciao Peach has fewer calories: 21 kcal versus 34 kcal per 100 g.
Which has less sugar?
Ciao Peach has less sugar: 4.9 g versus 8.3 g per 100 g.