Ginger Shots vs Ciao Peach
Overall, Ginger Shots has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Ginger Shots | Ciao Peach |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 47 kcal | 21 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 8.6 g | 4.9 g |
| Salt | 0 g | 0 g |
| Fiber | 7.4 g | 0 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciao Peach has 55% fewer calories (21 kcal vs 47 kcal).
- Ciao Peach has 43% less sugar (4.9 g vs 8.6 g).
- Ginger Shots has 100% more fiber (7.4 g vs 0 g).
- Ginger Shots has 38% more protein (0.8 g vs 0.5 g).
- Ginger Shots has the better Nutri-Score.
- Ginger Shots is less processed (lower NOVA group).
- Only Ginger Shots lists: Apple.
Ingredients
Ginger Shots
Apple, Ginger Root (25%), Lemon, Antioxidant: Ascorbic Acid
Ciao Peach
Apă, suc de piersici (6%) obținut din suc concentrat și piure de piersici, zahăr (D) și/ sau sirop de glucoză-fructoză (G)*, corector de aciditate: acid citric, stabilizatori: carboximitriceluloză de sodiu, gumă arabică și esteri glicerici ai rășinilor din lemn, coloranți: caroteni, arome, vitamina C, îndulcitori: ciclamați și acesulfam - K.
FAQ
Which is healthier: Ginger Shots or Ciao Peach?
Overall, Ginger Shots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciao Peach has fewer calories: 21 kcal versus 47 kcal per 100 g.
Which has less sugar?
Ciao Peach has less sugar: 4.9 g versus 8.6 g per 100 g.