Capri-Sun, Safari Fruits vs Zumo con puré de frutas
Overall, Zumo con puré de frutas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Capri-Sun, Safari Fruits | Zumo con puré de frutas |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 34 kcal | 53 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.3 g | 10.2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Capri-Sun, Safari Fruits has 36% fewer calories (34 kcal vs 53 kcal).
- Zumo con puré de frutas has 80% less fat (0.1 g vs 0.5 g).
- Capri-Sun, Safari Fruits has 19% less sugar (8.3 g vs 10.2 g).
- Zumo con puré de frutas has the better Nutri-Score.
Ingredients
Capri-Sun, Safari Fruits
spring water, sugar, lemon juice * (4%), pineapple juice * (3,2%), orange juice * (3,2%), tangerine juice *, lime juice *, vitamin c, antioxidant ascorbic acid, natural flavor, (* from fruit concentrate,)
Zumo con puré de frutas
Not available.
FAQ
Which is healthier: Capri-Sun, Safari Fruits or Zumo con puré de frutas?
Overall, Zumo con puré de frutas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Capri-Sun, Safari Fruits has fewer calories: 34 kcal versus 53 kcal per 100 g.
Which has less sugar?
Capri-Sun, Safari Fruits has less sugar: 8.3 g versus 10.2 g per 100 g.