Cannelloni ricotta-épinards vs Cannelloni atún
Overall, Cannelloni atún has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cannelloni ricotta-épinards | Cannelloni atún |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 130 kcal |
| Fat | 6.6 g | 5.4 g |
| Saturated fat | 2.9 g | 1.4 g |
| Sugars | 3.4 g | 2.1 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | — | 5 g |
| Protein | 6.4 g | 7 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannelloni atún has 18% less fat (5.4 g vs 6.6 g).
- Cannelloni atún has 52% less saturated fat (1.4 g vs 2.9 g).
- Cannelloni atún has 38% less sugar (2.1 g vs 3.4 g).
- Cannelloni atún has the better Nutri-Score.
- Only Cannelloni atún lists: Fish.
Ingredients
Cannelloni ricotta-épinards
Tomates 30%, ricotta 17%, eau, oignons, pâtes fraîches au curcuma 7% (semoule de blé dur, eau, œuf frais 0,8%, concentré de curcuma), épinards 4%, double concentré de tomate 4%, huile de colza, gélatine de bœuf, chapelure (gluten), pesto 1% (basilic, huile de tournesol, ail, fromage, sel, huile d'olive, jus concentré de citron), emmental, ail, sel, fécule de pomme de terre, basilic, fécule de manioc, poivre.
Cannelloni atún
Agua, leche pasteurizada, atún (11%), sémola de trigo, cebolla, concentrado de tomate, harina de trigo, aceite de girasol, queso, tomate (2%), almidón modificado, proteína de trigo, zumo de tomate, sal, gelatina, pimiento, vino, azúcar, clara de huevo en polvo, almidón de trigo, especias
FAQ
Which is healthier: Cannelloni ricotta-épinards or Cannelloni atún?
Overall, Cannelloni atún has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannelloni ricotta-épinards has fewer calories: 124 kcal versus 130 kcal per 100 g.
Which has less sugar?
Cannelloni atún has less sugar: 2.1 g versus 3.4 g per 100 g.