Cannelloni vs Cannelloni atún
Overall, Cannelloni atún has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cannelloni | Cannelloni atún |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 116 kcal | 130 kcal |
| Fat | 3.7 g | 5.4 g |
| Saturated fat | 1.4 g | 1.4 g |
| Sugars | 2.1 g | 2.1 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1.2 g | 5 g |
| Protein | 5 g | 7 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannelloni has 11% fewer calories (116 kcal vs 130 kcal).
- Cannelloni has 31% less fat (3.7 g vs 5.4 g).
- Cannelloni atún has 76% more fiber (5 g vs 1.2 g).
- Cannelloni atún has 29% more protein (7 g vs 5 g).
- Cannelloni atún has the better Nutri-Score.
- Only Cannelloni atún lists: Eggs, Fish, Gluten, Milk.
Ingredients
Cannelloni
Not available.
Cannelloni atún
Agua, leche pasteurizada, atún (11%), sémola de trigo, cebolla, concentrado de tomate, harina de trigo, aceite de girasol, queso, tomate (2%), almidón modificado, proteína de trigo, zumo de tomate, sal, gelatina, pimiento, vino, azúcar, clara de huevo en polvo, almidón de trigo, especias
FAQ
Which is healthier: Cannelloni or Cannelloni atún?
Overall, Cannelloni atún has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannelloni has fewer calories: 116 kcal versus 130 kcal per 100 g.
Which has less sugar?
Cannelloni has less sugar: 2.1 g versus 2.1 g per 100 g.