Cannelloni Frischkäse-Spinat vs Cannelloni atún
Overall, Cannelloni atún has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cannelloni Frischkäse-Spinat | Cannelloni atún |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 201 kcal | 130 kcal |
| Fat | 12.3 g | 5.4 g |
| Saturated fat | 6.3 g | 1.4 g |
| Sugars | 2.7 g | 2.1 g |
| Salt | 1 g | 0.8 g |
| Fiber | — | 5 g |
| Protein | 7.4 g | 7 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannelloni atún has 35% fewer calories (130 kcal vs 201 kcal).
- Cannelloni atún has 56% less fat (5.4 g vs 12.3 g).
- Cannelloni atún has 78% less saturated fat (1.4 g vs 6.3 g).
- Cannelloni atún has 22% less sugar (2.1 g vs 2.7 g).
- Cannelloni atún has the better Nutri-Score.
- Cannelloni Frischkäse-Spinat is less processed (lower NOVA group).
- Only Cannelloni atún lists: Fish.
Ingredients
Cannelloni Frischkäse-Spinat
50% Cannelloni mit Frischkäse-Spinat-Füllung (36 % Frischkäse' [Frischkä - se, Speisesalz], Hartweizengrieß, Wasser, 10% Spinať?, 3% Emmentaler Stärke, Vollei, Eigelb, Rapsöl, Paniermehl [Weizenmehl, Hefe, Speisesalz], Weizenmehl, Speisesalz, Zucker, Gewürze), 30,75% Käse-Sahne-Sauce (Vollmilch, Schlagsahne', Wasser, 7,0% Gorgonzola g.U.5, Weizenmehl, 4,8% schnittfester Mozzarella, 3,2% Emmentaler, 2,6 % Edelpilzkäse Stärke, Speisesalz, Gewürze), 13% Tomatensauce (Tomatenpüree, Rapsöl, Zwiebeln, Porree, Zucker, Speisesalz, Champignons, Kräuter, Weizenmehl, Stärke, Weizenstärke, Knoblauch, Gewürze), 3,75% Würzsauce (Wasser, Rapsöl, Kräuter, natives Olivenöl, Knoblauch, Weizenmehl, Speisesalz, Weizenprotein), 2,5% Emmentaler. Das Produkt kann Spuren von Sellerie enthalten. Entspricht bezogen auf das Gesamterzeugnis: 1 18,0% Frischkäse, 2 5,0% Spinat, 3 5,0% Emmentaler, 4 6,1 % Schlagsahne, 5 2,2% Gorgonzola g.U., 61,5% schnittfester Mozzarella, 7 0,8 % Edelpilzkäse
Cannelloni atún
Agua, leche pasteurizada, atún (11%), sémola de trigo, cebolla, concentrado de tomate, harina de trigo, aceite de girasol, queso, tomate (2%), almidón modificado, proteína de trigo, zumo de tomate, sal, gelatina, pimiento, vino, azúcar, clara de huevo en polvo, almidón de trigo, especias
FAQ
Which is healthier: Cannelloni Frischkäse-Spinat or Cannelloni atún?
Overall, Cannelloni atún has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannelloni atún has fewer calories: 130 kcal versus 201 kcal per 100 g.
Which has less sugar?
Cannelloni atún has less sugar: 2.1 g versus 2.7 g per 100 g.