Cannellini beans in water vs Haricots blancs sauce tomate
Overall, Cannellini beans in water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cannellini beans in water
Haricots blancs sauce tomate
Nutrition per 100 g
| Nutrient | Cannellini beans in water | Haricots blancs sauce tomate |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 90 kcal | 68 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.7 g | 2.3 g |
| Salt | 0 g | 0.6 g |
| Fiber | 5.6 g | 5.2 g |
| Protein | 6.2 g | 4.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs sauce tomate has 24% fewer calories (68 kcal vs 90 kcal).
- Cannellini beans in water has 70% less sugar (0.7 g vs 2.3 g).
- Cannellini beans in water has 97% less salt (0 g vs 0.6 g).
- Cannellini beans in water has 32% more protein (6.2 g vs 4.2 g).
- Cannellini beans in water is less processed (lower NOVA group).
Ingredients
Cannellini beans in water
Cannellini beans, water, firming agent (calcium chloride), antioxidant (ascorbic acid)
Haricots blancs sauce tomate
59,7% haricot blanc, 40,3% sauce tomate* (eau, purée de tomates*, sucre de canne*, sel marin, vinaigre*, amidon*).
FAQ
Which is healthier: Cannellini beans in water or Haricots blancs sauce tomate?
Overall, Cannellini beans in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs sauce tomate has fewer calories: 68 kcal versus 90 kcal per 100 g.
Which has less sugar?
Cannellini beans in water has less sugar: 0.7 g versus 2.3 g per 100 g.