Haricots lingot blanc , étui de 500g vs Cannellini beans in water
Overall, Haricots lingot blanc , étui de 500g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Haricots lingot blanc , étui de 500g
Cannellini beans in water
Nutrition per 100 g
| Nutrient | Haricots lingot blanc , étui... | Cannellini beans in water |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 213 kcal | 90 kcal |
| Fat | 1.4 g | 0.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.5 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 5.6 g |
| Protein | 15 g | 6.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannellini beans in water has 58% fewer calories (90 kcal vs 213 kcal).
- Cannellini beans in water has 57% less fat (0.6 g vs 1.4 g).
- Cannellini beans in water has 53% less sugar (0.7 g vs 1.5 g).
- Haricots lingot blanc , étui de 500g has 57% more fiber (13 g vs 5.6 g).
- Haricots lingot blanc , étui de 500g has 59% more protein (15 g vs 6.2 g).
- Haricots lingot blanc , étui de 500g has the better Nutri-Score.
Ingredients
Haricots lingot blanc , étui de 500g
Haricots blancs. traces eventuelles de cereales contenant du gluten et de soja
Cannellini beans in water
Cannellini beans, water, firming agent (calcium chloride), antioxidant (ascorbic acid)
FAQ
Which is healthier: Haricots lingot blanc , étui de 500g or Cannellini beans in water?
Overall, Haricots lingot blanc , étui de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannellini beans in water has fewer calories: 90 kcal versus 213 kcal per 100 g.
Which has less sugar?
Cannellini beans in water has less sugar: 0.7 g versus 1.5 g per 100 g.