Calamars à la romaine sachet 500g vs Anneaux de calamars
Overall, Calamars à la romaine sachet 500g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Calamars à la romaine sachet... | Anneaux de calamars |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 247 kcal |
| Fat | 10 g | 12.4 g |
| Saturated fat | 1.5 g | 0.8 g |
| Sugars | 1.8 g | 1 g |
| Salt | 1.3 g | 1.8 g |
| Fiber | 1 g | 1.6 g |
| Protein | 7.7 g | 9 g |
| Additives | 7 | 9 |
| Allergens | Gluten, Molluscs | Celery, Eggs, Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calamars à la romaine sachet 500g has 21% fewer calories (195 kcal vs 247 kcal).
- Calamars à la romaine sachet 500g has 19% less fat (10 g vs 12.4 g).
- Anneaux de calamars has 47% less saturated fat (0.8 g vs 1.5 g).
- Anneaux de calamars has 44% less sugar (1 g vs 1.8 g).
- Calamars à la romaine sachet 500g has 28% less salt (1.3 g vs 1.8 g).
- Anneaux de calamars has 38% more fiber (1.6 g vs 1 g).
- Anneaux de calamars has 14% more protein (9 g vs 7.7 g).
- Calamars à la romaine sachet 500g has the better Nutri-Score.
- Only Anneaux de calamars lists: Celery, Eggs.
Ingredients
Calamars à la romaine sachet 500g
Anneaux d'ENCORNET (illex argentinus) pêché à la ligne et hameçon en Océan Atlantique sud-ouest (zone FAO 41) 40%, eau, farine de blé, farine de maïs, huile de tournesol, sel, poudres à lever (e 575, e500ii), dextrose, jus de citron, régulateurs d'acidité (bicarbonate de sodium, acide citrique, citrate de sodium), colorant : riboflavine, levure.
Anneaux de calamars
Tubes de _calamars_ (40%), farine de froment, eau, huile de colza, sel de Table, farine de riz, semoule de _blé_ dur, amidon modifié, farine de maïs, amidon, épices (contient du _céleri_), poudre d'ail, jus de citron, agent levant (diphosphate, carbonate de sodium), poudre de blanc d'_œuf_ de poule, sirop de glucose, régulateurs d'acidité (citrate de sodium, carbonate d'hydrogène de sodium, carbonate de sodium), acidifiant (acétate de sodium), antioxydant (ascorbate de sodium)
FAQ
Which is healthier: Calamars à la romaine sachet 500g or Anneaux de calamars?
Overall, Calamars à la romaine sachet 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calamars à la romaine sachet 500g has fewer calories: 195 kcal versus 247 kcal per 100 g.
Which has less sugar?
Anneaux de calamars has less sugar: 1 g versus 1.8 g per 100 g.