Anneaux de calamars vs Anneaux de calmars à la romaine
Overall, Anneaux de calmars à la romaine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Anneaux de calamars | Anneaux de calmars à la roma... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 247 kcal | 260 kcal |
| Fat | 12.4 g | 13.4 g |
| Saturated fat | 0.8 g | 1.4 g |
| Sugars | 1 g | 0.7 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 1.6 g | 2.1 g |
| Protein | 9 g | 6.1 g |
| Additives | 9 | 10 |
| Allergens | Celery, Eggs, Gluten, Molluscs | Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anneaux de calamars has 43% less saturated fat (0.8 g vs 1.4 g).
- Anneaux de calmars à la romaine has 30% less sugar (0.7 g vs 1 g).
- Anneaux de calmars à la romaine has 23% less salt (1.4 g vs 1.8 g).
- Anneaux de calmars à la romaine has 24% more fiber (2.1 g vs 1.6 g).
- Anneaux de calamars has 32% more protein (9 g vs 6.1 g).
- Anneaux de calmars à la romaine has the better Nutri-Score.
- Only Anneaux de calamars lists: Celery, Eggs.
Ingredients
Anneaux de calamars
Tubes de _calamars_ (40%), farine de froment, eau, huile de colza, sel de Table, farine de riz, semoule de _blé_ dur, amidon modifié, farine de maïs, amidon, épices (contient du _céleri_), poudre d'ail, jus de citron, agent levant (diphosphate, carbonate de sodium), poudre de blanc d'_œuf_ de poule, sirop de glucose, régulateurs d'acidité (citrate de sodium, carbonate d'hydrogène de sodium, carbonate de sodium), acidifiant (acétate de sodium), antioxydant (ascorbate de sodium)
Anneaux de calmars à la romaine
60% Enrobage: enrobant (farine de blé, eau, huile de tournesol, amidon, dextrines, sel, épaississant: gomme de guar; poudres à lever: diphosphate disodique - carbonates de sodium; levure, ail, sirop de glucose-fructose, arômes naturels, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique, colorant: riboflavines); huiles végétales (colza et tournesol en proportion variable). 22% calmars géants (Dosidicus gigas) (mollusques), amidon, eau, épaississant: carraghénanes, sel
FAQ
Which is healthier: Anneaux de calamars or Anneaux de calmars à la romaine?
Overall, Anneaux de calmars à la romaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anneaux de calamars has fewer calories: 247 kcal versus 260 kcal per 100 g.
Which has less sugar?
Anneaux de calmars à la romaine has less sugar: 0.7 g versus 1 g per 100 g.