Cake salé jambon olives vs Cake Jambon olives
Overall, Cake Jambon olives has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cake salé jambon olives | Cake Jambon olives |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 237 kcal | 114 kcal |
| Fat | 14 g | 8.2 g |
| Saturated fat | 3.2 g | 5.1 g |
| Sugars | 1.4 g | 0.8 g |
| Salt | 1.8 g | 0.1 g |
| Fiber | 1.6 g | 0.7 g |
| Protein | 12 g | 5.4 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake Jambon olives has 52% fewer calories (114 kcal vs 237 kcal).
- Cake Jambon olives has 42% less fat (8.2 g vs 14 g).
- Cake salé jambon olives has 37% less saturated fat (3.2 g vs 5.1 g).
- Cake Jambon olives has 44% less sugar (0.8 g vs 1.4 g).
- Cake Jambon olives has 93% less salt (0.1 g vs 1.8 g).
- Cake salé jambon olives has 57% more fiber (1.6 g vs 0.7 g).
- Cake salé jambon olives has 55% more protein (12 g vs 5.4 g).
- Cake Jambon olives has the better Nutri-Score.
- Only Cake salé jambon olives lists: Gluten.
Ingredients
Cake salé jambon olives
Œufs entiers ; jambon cuit supérieur 21 % (jambon de porc, sel, sirop de glucose, dextrose, arômes, antioxydant : E316, conserveur : E250, bouillons (eau, os et viande de porc, oignon, ail, poivre, muscade, clou de girofle, thym, laurier), chlorure de potassium) ; farine de blé ; lait demi-écrémé ; huile de tournesol ; olives vertes 5 % ; vin blanc ; emmental râpé ; olives noires 2 % ; flocons de pomme de terre (pomme de terre déshydratée, émulsifiant : E471, stabilisant : E450, antioxydant : E304, épice, correcteur d'acidité : acide citrique, arôme naturel) ; poudres à lever : E450, E500 ; sel ; ciboulette ; poivre. Fabriqué à partir de viande de porc d'origine UE. Traces de céleri, poissons, crustacés, mollusques, soja, fruits à coque, moutarde.
Cake Jambon olives
Farine T55 20.7%, Œufs entier 18%, Jambon sup 17%, Crème 15%, Emmental/Mozzarella 10.7%, Olives vertes et noires 10%, Huile de tournesol 6%, Levure chimique 1.5%, Ciboulettes 0.5%, Sel 0.3%, Fibre de bambou 0.3%
FAQ
Which is healthier: Cake salé jambon olives or Cake Jambon olives?
Overall, Cake Jambon olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake Jambon olives has fewer calories: 114 kcal versus 237 kcal per 100 g.
Which has less sugar?
Cake Jambon olives has less sugar: 0.8 g versus 1.4 g per 100 g.