Cake au jambon, à l'emmental et aux olives vs Cake Jambon olives
Overall, Cake Jambon olives has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Cake au jambon, à l'emmental et aux olives
Cake Jambon olives
Nutrition per 100 g
| Nutrient | Cake au jambon, à l'emmental... | Cake Jambon olives |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 297 kcal | 114 kcal |
| Fat | 18.5 g | 8.2 g |
| Saturated fat | 4.1 g | 5.1 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 1.3 g | 0.1 g |
| Fiber | 1.3 g | 0.7 g |
| Protein | 11.6 g | 5.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake Jambon olives has 62% fewer calories (114 kcal vs 297 kcal).
- Cake Jambon olives has 56% less fat (8.2 g vs 18.5 g).
- Cake au jambon, à l'emmental et aux olives has 19% less saturated fat (4.1 g vs 5.1 g).
- Cake Jambon olives has 91% less salt (0.1 g vs 1.3 g).
- Cake au jambon, à l'emmental et aux olives has 47% more fiber (1.3 g vs 0.7 g).
- Cake au jambon, à l'emmental et aux olives has 53% more protein (11.6 g vs 5.4 g).
- Cake Jambon olives has the better Nutri-Score.
- Only Cake au jambon, à l'emmental et aux olives lists: Gluten.
Ingredients
Cake au jambon, à l'emmental et aux olives
Farine de _blé_, _œufs_ frais, jambon supérieur fumé 18% jambon de porc, eau, sel, sirop de glucose, arômes naturels, bouillon de légumes, ferments), eau, huile de colza, _emmental_ 7%, olives vertes 2%, olives noires 2%, sel, poudre à lever : E450 et E500, amidon de _blé_, origan, thym, poivre, curcuma.
Cake Jambon olives
Farine T55 20.7%, Œufs entier 18%, Jambon sup 17%, Crème 15%, Emmental/Mozzarella 10.7%, Olives vertes et noires 10%, Huile de tournesol 6%, Levure chimique 1.5%, Ciboulettes 0.5%, Sel 0.3%, Fibre de bambou 0.3%
FAQ
Which is healthier: Cake au jambon, à l'emmental et aux olives or Cake Jambon olives?
Overall, Cake Jambon olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake Jambon olives has fewer calories: 114 kcal versus 297 kcal per 100 g.
Which has less sugar?
Cake au jambon, à l'emmental et aux olives has less sugar: 0.6 g versus 0.8 g per 100 g.