Caju cru vs Vivo Frutos Secos Nuts y Coco
Overall, Caju cru has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Caju cru | Vivo Frutos Secos Nuts y Coc... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 624 kcal | 487 kcal |
| Fat | 48 g | 30.1 g |
| Saturated fat | 8.5 g | 3.1 g |
| Sugars | 5 g | 41.1 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.3 g | 0 g |
| Protein | 17 g | 9.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vivo Frutos Secos Nuts y Coco has 22% fewer calories (487 kcal vs 624 kcal).
- Vivo Frutos Secos Nuts y Coco has 37% less fat (30.1 g vs 48 g).
- Vivo Frutos Secos Nuts y Coco has 64% less saturated fat (3.1 g vs 8.5 g).
- Caju cru has 88% less sugar (5 g vs 41.1 g).
- Vivo Frutos Secos Nuts y Coco has no salt, while Caju cru has 0.3 g.
- Caju cru has 100% more fiber (3.3 g vs 0 g).
- Caju cru has 46% more protein (17 g vs 9.1 g).
- Caju cru has the better Nutri-Score.
- Only Vivo Frutos Secos Nuts y Coco lists: Nuts, Peanuts, Soybeans.
Ingredients
Caju cru
CONTINENTE MIOLO DE CAJU CRU. EMBALADO EM ATMOSFERA PROTETORA. INGREDIENTES: Miolo de caju cru. Pode conter vestígios de sulfitos e outros frutos de casca rija. MODO DE CONSERVAÇÃO: Conservar em local fresco e s utilização. se PRECAUÇÕES: Não é recomendado o consumo a crianças p CONSUMIR DE PREFERÊNCIA ANTES DO FIM DE:/LOTE POR 100 g ARAÇÃO NUTRICIONAL ENERGIA 2589 kJ
Vivo Frutos Secos Nuts y Coco
Almendras Tostadas, Maní Tostado, Cranberry (Cranberry, Jugo Desionizado de Piña Concentrado, Jugo de Piña Concentrado, Aceite Mineral), Coco.
FAQ
Which is healthier: Caju cru or Vivo Frutos Secos Nuts y Coco?
Overall, Caju cru has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vivo Frutos Secos Nuts y Coco has fewer calories: 487 kcal versus 624 kcal per 100 g.
Which has less sugar?
Caju cru has less sugar: 5 g versus 41.1 g per 100 g.