Café latte Starbucks vs Café natural
Overall, Café natural has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Café latte Starbucks | Café natural |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 70 kcal | 212 kcal |
| Fat | 2.6 g | 8 g |
| Saturated fat | 1.7 g | 3.2 g |
| Sugars | 8.2 g | 2.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 50 g |
| Protein | 2.8 g | 16 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café latte Starbucks has 67% fewer calories (70 kcal vs 212 kcal).
- Café latte Starbucks has 68% less fat (2.6 g vs 8 g).
- Café latte Starbucks has 47% less saturated fat (1.7 g vs 3.2 g).
- Café natural has 68% less sugar (2.6 g vs 8.2 g).
- Café natural has 83% more protein (16 g vs 2.8 g).
- Café natural has the better Nutri-Score.
Ingredients
Café latte Starbucks
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Café natural
Not available.
FAQ
Which is healthier: Café latte Starbucks or Café natural?
Overall, Café natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café latte Starbucks has fewer calories: 70 kcal versus 212 kcal per 100 g.
Which has less sugar?
Café natural has less sugar: 2.6 g versus 8.2 g per 100 g.