Comparison
Café natural vs Latte macchiato
Overall, Café natural has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Café natural | Latte macchiato |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 212 kcal | 81 kcal |
| Fat | 8 g | 3 g |
| Saturated fat | 3.2 g | 2.1 g |
| Sugars | 2.6 g | 11 g |
| Salt | 0 g | 0.2 g |
| Fiber | 50 g | — |
| Protein | 16 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Latte macchiato has 62% fewer calories (81 kcal vs 212 kcal).
- Latte macchiato has 63% less fat (3 g vs 8 g).
- Latte macchiato has 34% less saturated fat (2.1 g vs 3.2 g).
- Café natural has 76% less sugar (2.6 g vs 11 g).
- Café natural has 81% more protein (16 g vs 3 g).
- Café natural has the better Nutri-Score.
Ingredients
Café natural
Not available.
Latte macchiato
Not available.
FAQ
Which is healthier: Café natural or Latte macchiato?
Overall, Café natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Latte macchiato has fewer calories: 81 kcal versus 212 kcal per 100 g.
Which has less sugar?
Café natural has less sugar: 2.6 g versus 11 g per 100 g.