Café latte Starbucks vs Café au Lait
Overall, Café au Lait has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Café latte Starbucks | Café au Lait |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 70 kcal | 24 kcal |
| Fat | 2.6 g | 1.2 g |
| Saturated fat | 1.7 g | 0.7 g |
| Sugars | 8.2 g | 1.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.4 g |
| Protein | 2.8 g | 1.2 g |
| Additives | 1 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café au Lait has 66% fewer calories (24 kcal vs 70 kcal).
- Café au Lait has 54% less fat (1.2 g vs 2.6 g).
- Café au Lait has 59% less saturated fat (0.7 g vs 1.7 g).
- Café au Lait has 80% less sugar (1.6 g vs 8.2 g).
- Café latte Starbucks has 57% more protein (2.8 g vs 1.2 g).
- Café au Lait has the better Nutri-Score.
- Café au Lait is less processed (lower NOVA group).
- Only Café au Lait lists: Milk.
Ingredients
Café latte Starbucks
SKAN MUNa de accura salontes (guna gellan, carragenanos) Compro taken alaboración con Conservación Internacional NGEDENTES: Latte 3,1% M.G. (753), cale Arabica Starbucks liga 198, apar (4,2%), inulina de chicoria, regulador de acidez 6046 es gona gelara, camragenano). Comprometemo-nos a un b teen laboração com a Conservação Internacional 32E DK M224 EC ENO Enjoy cold Shake well Producido por Prodo NOVETAL amo y Arla Foods and Viby Dinamarca www. arlafoods pr
Café au Lait
LAIT entier en poudre (80,2%), café soluble (17,3%), stabilisants (phosphates de potassium, citrates de sodium), matière grasse de LAIT anhydre.
FAQ
Which is healthier: Café latte Starbucks or Café au Lait?
Overall, Café au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café au Lait has fewer calories: 24 kcal versus 70 kcal per 100 g.
Which has less sugar?
Café au Lait has less sugar: 1.6 g versus 8.2 g per 100 g.