Café Latte Light vs Torabika Cappuccino
Overall, Café Latte Light has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Café Latte Light | Torabika Cappuccino |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 42 kcal | 440 kcal |
| Fat | 0.8 g | 10 g |
| Saturated fat | 0.5 g | 10 g |
| Sugars | 5.6 g | 60 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 3 g | 4 g |
| Additives | 1 | 7 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café Latte Light has 90% fewer calories (42 kcal vs 440 kcal).
- Café Latte Light has 92% less fat (0.8 g vs 10 g).
- Café Latte Light has 95% less saturated fat (0.5 g vs 10 g).
- Café Latte Light has 91% less sugar (5.6 g vs 60 g).
- Café Latte Light has 75% less salt (0.2 g vs 0.6 g).
- Torabika Cappuccino has 25% more protein (4 g vs 3 g).
- Only Torabika Cappuccino lists: Milk.
Ingredients
Café Latte Light
78% semi-skim milk 1,0% fat), coffee (20%), fructose, stabilizers: sodium carbonates, caragenans, sweetener (sucralose), lactase,
Torabika Cappuccino
sugar, foaming creamer (glucose syrup solids, vegetable fat milk solids, stabilser e340i, emulsifier e481, vanila flavouring (artifical) non dary creamer (glucose syrup, hydrogenated vegetable fat (coconut and or palm kernel oili, sodium caseinate di-potassium phosphate (e340) emulsfier e471, e481), sodium polyphosphate (e452i), silicon dioxide (e551) instant coffee, cappuccino favour (artificial) choco granule ingredients: sugar, malt extract, skim milk powder, non dairy creamer (glucose syrup, hydrogenated vegetable fat (coconut and/or palm kernel oil), sodium caseinate, dipotassium phosphate (e340), emulsifier (e471, e481), sodium polyphosphate (e452), silicon dioxide (e551)), cocoa powder, chocolate flavour (artifical) vanillin, e481 sodium stearoyl lactylate made from refined fatty acids of vegetable origin e471 is mano and diglycendes of fatty acids, manufactured from edibie fully hydrogenated vegelable oil,
FAQ
Which is healthier: Café Latte Light or Torabika Cappuccino?
Overall, Café Latte Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café Latte Light has fewer calories: 42 kcal versus 440 kcal per 100 g.
Which has less sugar?
Café Latte Light has less sugar: 5.6 g versus 60 g per 100 g.