Comparison

Café latte espresso vs Torabika Cappuccino

Overall, Café latte espresso has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientCafé latte espressoTorabika Cappuccino
Nutri-Score c —
NOVA group 4 4
Calories 56 kcal 440 kcal
Fat 1.2 g 10 g
Saturated fat 0.8 g 10 g
Sugars 8.2 g 60 g
Salt 0.2 g 0.6 g
Fiber 3.6 g 0 g
Protein 3 g 4 g
Additives17
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Café latte espresso has 87% fewer calories (56 kcal vs 440 kcal).
  • Café latte espresso has 88% less fat (1.2 g vs 10 g).
  • Café latte espresso has 92% less saturated fat (0.8 g vs 10 g).
  • Café latte espresso has 86% less sugar (8.2 g vs 60 g).
  • Café latte espresso has 70% less salt (0.2 g vs 0.6 g).
  • Café latte espresso has 100% more fiber (3.6 g vs 0 g).
  • Torabika Cappuccino has 25% more protein (4 g vs 3 g).

Ingredients

Café latte espresso

_Leche_ semidesnatada, café Arabica 18%, azúcar, estabilizantes (carbonatos de sodio, carragenanos).

Torabika Cappuccino

sugar, foaming creamer (glucose syrup solids, vegetable fat milk solids, stabilser e340i, emulsifier e481, vanila flavouring (artifical) non dary creamer (glucose syrup, hydrogenated vegetable fat (coconut and or palm kernel oili, sodium caseinate di-potassium phosphate (e340) emulsfier e471, e481), sodium polyphosphate (e452i), silicon dioxide (e551) instant coffee, cappuccino favour (artificial) choco granule ingredients: sugar, malt extract, skim milk powder, non dairy creamer (glucose syrup, hydrogenated vegetable fat (coconut and/or palm kernel oil), sodium caseinate, dipotassium phosphate (e340), emulsifier (e471, e481), sodium polyphosphate (e452), silicon dioxide (e551)), cocoa powder, chocolate flavour (artifical) vanillin, e481 sodium stearoyl lactylate made from refined fatty acids of vegetable origin e471 is mano and diglycendes of fatty acids, manufactured from edibie fully hydrogenated vegelable oil,

FAQ

Which is healthier: Café latte espresso or Torabika Cappuccino?

Overall, Café latte espresso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Café latte espresso has fewer calories: 56 kcal versus 440 kcal per 100 g.

Which has less sugar?

Café latte espresso has less sugar: 8.2 g versus 60 g per 100 g.

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