Starbucks Cappuccino vs Café Latte Light
Overall, Café Latte Light has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Starbucks Cappuccino | Café Latte Light |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 69 kcal | 42 kcal |
| Fat | 2.5 g | 0.8 g |
| Saturated fat | 1.6 g | 0.5 g |
| Sugars | 8.5 g | 5.6 g |
| Salt | 0.1 g | 0.2 g |
| Protein | 2.7 g | 3 g |
| Additives | 4 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café Latte Light has 39% fewer calories (42 kcal vs 69 kcal).
- Café Latte Light has 68% less fat (0.8 g vs 2.5 g).
- Café Latte Light has 69% less saturated fat (0.5 g vs 1.6 g).
- Café Latte Light has 34% less sugar (5.6 g vs 8.5 g).
- Café Latte Light has the better Nutri-Score.
- Only Starbucks Cappuccino lists: Milk.
Ingredients
Starbucks Cappuccino
_lait_ (contient 3,0% de matières grasses) 75%, café arabica Starbucks® (eau, extrait de café) 19,8%, sucre, cacao maigre en poudre 0,1%, correcteur d'acidité (carbonates de potassium), stabilisants (carraghénanes, gomme guar), émulsifiants (mono - et diglycérides d'acides gras d'origine végétale), arôme naturel, arôme.
Café Latte Light
78% semi-skim milk 1,0% fat), coffee (20%), fructose, stabilizers: sodium carbonates, caragenans, sweetener (sucralose), lactase,
FAQ
Which is healthier: Starbucks Cappuccino or Café Latte Light?
Overall, Café Latte Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café Latte Light has fewer calories: 42 kcal versus 69 kcal per 100 g.
Which has less sugar?
Café Latte Light has less sugar: 5.6 g versus 8.5 g per 100 g.