Comparison

Café Latte Light vs Café latte cappuccino

Overall, Café Latte Light has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 ml

NutrientCafé Latte LightCafé latte cappuccino
Nutri-Score c c
NOVA group 4 4
Calories 42 kcal 59 kcal
Fat 0.8 g 1.3 g
Saturated fat 0.5 g 0.8 g
Sugars 5.6 g 8.5 g
Salt 0.2 g 0.2 g
Fiber — 3.3 g
Protein 3 g 3 g
Additives11
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Café Latte Light has 29% fewer calories (42 kcal vs 59 kcal).
  • Café Latte Light has 38% less fat (0.8 g vs 1.3 g).
  • Café Latte Light has 38% less saturated fat (0.5 g vs 0.8 g).
  • Café Latte Light has 34% less sugar (5.6 g vs 8.5 g).
  • Only Café latte cappuccino lists: Milk.

Ingredients

Café Latte Light

78% semi-skim milk 1,0% fat), coffee (20%), fructose, stabilizers: sodium carbonates, caragenans, sweetener (sucralose), lactase,

Café latte cappuccino

_Leche_ semidesnatada 78%, café Arabica 17%, azúcar, cacao en polvo, estabilizantes (carbonatos de sodio, carragenanos).

FAQ

Which is healthier: Café Latte Light or Café latte cappuccino?

Overall, Café Latte Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Café Latte Light has fewer calories: 42 kcal versus 59 kcal per 100 g.

Which has less sugar?

Café Latte Light has less sugar: 5.6 g versus 8.5 g per 100 g.

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