Café Latte vs Caramel Latte Flavour
Overall, Café Latte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Café Latte | Caramel Latte Flavour |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 36 kcal | 412 kcal |
| Fat | 0.9 g | 10.6 g |
| Saturated fat | 0.5 g | 8.8 g |
| Sugars | 3.7 g | 51.2 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | — | 2.4 g |
| Protein | 2.8 g | 8.8 g |
| Additives | 4 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café Latte has 91% fewer calories (36 kcal vs 412 kcal).
- Café Latte has 92% less fat (0.9 g vs 10.6 g).
- Café Latte has 94% less saturated fat (0.5 g vs 8.8 g).
- Café Latte has 93% less sugar (3.7 g vs 51.2 g).
- Café Latte has 94% less salt (0.1 g vs 1.5 g).
- Caramel Latte Flavour has 68% more protein (8.8 g vs 2.8 g).
Ingredients
Café Latte
Milk (1.1% fat) (75%), Starbucks Arabica coffee (24.8%) (water, coffee extract), acidity regulator (potassium carbonates), stabilizers (carrageenan, gellan gum), sweetener (acesulfame K), lactase enzyme.
Caramel Latte Flavour
Sugar, skimmed MILK powder (21%), glucose syrup, coconut oil, coffee (7.5%) (instant coffee (7%), roast and ground coffee), lactose (MILK), natural flavourings, acidity regulators (sodium bicarbonate, citric acid), salt.
FAQ
Which is healthier: Café Latte or Caramel Latte Flavour?
Overall, Café Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café Latte has fewer calories: 36 kcal versus 412 kcal per 100 g.
Which has less sugar?
Café Latte has less sugar: 3.7 g versus 51.2 g per 100 g.