Cafe au lait vs NESCAFÉ® Café au Lait, Café Soluble, Boîte 252g
Overall, Cafe au lait has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Cafe au lait
NESCAFÉ® Café au Lait, Café Soluble, Boîte 252g
Nutrition per 100 ml
| Nutrient | Cafe au lait | NESCAFÉ® Café au Lait, Café... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 4 |
| Calories | 26 kcal | 33 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.3 g | 0.8 g |
| Sugars | 2.4 g | 3.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 1.7 g | 0.8 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cafe au lait has 21% fewer calories (26 kcal vs 33 kcal).
- Cafe au lait has 50% less fat (0.5 g vs 1 g).
- Cafe au lait has 63% less saturated fat (0.3 g vs 0.8 g).
- Cafe au lait has 23% less sugar (2.4 g vs 3.1 g).
- Cafe au lait has 60% more fiber (0.5 g vs 0.2 g).
- Cafe au lait has 53% more protein (1.7 g vs 0.8 g).
- Cafe au lait is less processed (lower NOVA group).
Ingredients
Cafe au lait
Lait entier en poudre 25 % (origine : France), café soluble 17 %
NESCAFÉ® Café au Lait, Café Soluble, Boîte 252g
Sirop de glucose, LAIT écrémé en poudre (26%), sucre, huile de coco, café instantané (8,3%), LACTOSE, correcteurs d'acidité (bicarbonate de sodium, acide citrique), sel, arômes naturels
FAQ
Which is healthier: Cafe au lait or NESCAFÉ® Café au Lait, Café Soluble, Boîte 252g?
Overall, Cafe au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cafe au lait has fewer calories: 26 kcal versus 33 kcal per 100 g.
Which has less sugar?
Cafe au lait has less sugar: 2.4 g versus 3.1 g per 100 g.