Cafe au lait vs 26 g Protein Coffee Double Zero
Overall, Cafe au lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cafe au lait | 26 g Protein Coffee Double Z... |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | 4 |
| Calories | 26 kcal | 56 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 2.4 g | 3.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 1.7 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Magermilch, Milchprotein |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cafe au lait has 54% fewer calories (26 kcal vs 56 kcal).
- Cafe au lait has 44% less fat (0.5 g vs 0.9 g).
- Cafe au lait has 29% less sugar (2.4 g vs 3.4 g).
- 26 g Protein Coffee Double Zero has 78% more protein (7.9 g vs 1.7 g).
- Cafe au lait is less processed (lower NOVA group).
- Only 26 g Protein Coffee Double Zero lists: Magermilch, Milchprotein.
Ingredients
Cafe au lait
Lait entier en poudre 25 % (origine : France), café soluble 17 %
26 g Protein Coffee Double Zero
Milchprotein, Magermilch, gebrühter Arabica-Kaffee 23%, Laktase
FAQ
Which is healthier: Cafe au lait or 26 g Protein Coffee Double Zero?
Overall, Cafe au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cafe au lait has fewer calories: 26 kcal versus 56 kcal per 100 g.
Which has less sugar?
Cafe au lait has less sugar: 2.4 g versus 3.4 g per 100 g.