Comparison

Cafe au lait vs 26 g Protein Coffee Double Zero

Overall, Cafe au lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientCafe au lait26 g Protein Coffee Double Z...
Nutri-Score — b
NOVA group 3 4
Calories 26 kcal 56 kcal
Fat 0.5 g 0.9 g
Saturated fat 0.3 g 0.5 g
Sugars 2.4 g 3.4 g
Salt 0.1 g 0 g
Fiber 0.5 g —
Protein 1.7 g 7.9 g
Additives00
AllergensMilkMilk, Magermilch, Milchprotein

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cafe au lait has 54% fewer calories (26 kcal vs 56 kcal).
  • Cafe au lait has 44% less fat (0.5 g vs 0.9 g).
  • Cafe au lait has 29% less sugar (2.4 g vs 3.4 g).
  • 26 g Protein Coffee Double Zero has 78% more protein (7.9 g vs 1.7 g).
  • Cafe au lait is less processed (lower NOVA group).
  • Only 26 g Protein Coffee Double Zero lists: Magermilch, Milchprotein.

Ingredients

Cafe au lait

Lait entier en poudre 25 % (origine : France), café soluble 17 %

26 g Protein Coffee Double Zero

Milchprotein, Magermilch, gebrühter Arabica-Kaffee 23%, Laktase

FAQ

Which is healthier: Cafe au lait or 26 g Protein Coffee Double Zero?

Overall, Cafe au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cafe au lait has fewer calories: 26 kcal versus 56 kcal per 100 g.

Which has less sugar?

Cafe au lait has less sugar: 2.4 g versus 3.4 g per 100 g.

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