Comparison

Cafe au lait vs Go chill caramel macchiato

Overall, Cafe au lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Cafe au lait	Go chill caramel macchiato
Nutri-Score	—	e
NOVA group	3	1
Calories	26 kcal	88 kcal
Fat	0.5 g	2.7 g
Saturated fat	0.3 g	1.7 g
Sugars	2.4 g	8.5 g
Salt	0.1 g	0.3 g
Fiber	0.5 g	—
Protein	1.7 g	3 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Cafe au lait has 70% fewer calories (26 kcal vs 88 kcal).
Cafe au lait has 81% less fat (0.5 g vs 2.7 g).
Cafe au lait has 82% less saturated fat (0.3 g vs 1.7 g).
Cafe au lait has 72% less sugar (2.4 g vs 8.5 g).
Go chill caramel macchiato has 43% more protein (3 g vs 1.7 g).
Go chill caramel macchiato is less processed (lower NOVA group).

Ingredients

Cafe au lait

Lait entier en poudre 25 % (origine : France), café soluble 17 %

Go chill caramel macchiato

Café, leite, natas, caramelo

FAQ

Which is healthier: Cafe au lait or Go chill caramel macchiato?

Overall, Cafe au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cafe au lait has fewer calories: 26 kcal versus 88 kcal per 100 g.

Which has less sugar?

Cafe au lait has less sugar: 2.4 g versus 8.5 g per 100 g.

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