Cabillaud panure croustillantes vs Curry de lentilles corail et légumes
Overall, Curry de lentilles corail et légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Cabillaud panure croustillantes
Curry de lentilles corail et légumes
Nutrition per 100 g
| Nutrient | Cabillaud panure croustillan... | Curry de lentilles corail et... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 186 kcal | 101 kcal |
| Fat | 8.2 g | 3.6 g |
| Saturated fat | 0.9 g | 2.3 g |
| Sugars | 1.7 g | 2.3 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1 g | 3 g |
| Protein | 14 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry de lentilles corail et légumes has 46% fewer calories (101 kcal vs 186 kcal).
- Curry de lentilles corail et légumes has 56% less fat (3.6 g vs 8.2 g).
- Cabillaud panure croustillantes has 61% less saturated fat (0.9 g vs 2.3 g).
- Cabillaud panure croustillantes has 26% less sugar (1.7 g vs 2.3 g).
- Curry de lentilles corail et légumes has 67% more fiber (3 g vs 1 g).
- Cabillaud panure croustillantes has 62% more protein (14 g vs 5.3 g).
- Curry de lentilles corail et légumes is less processed (lower NOVA group).
- Only Cabillaud panure croustillantes lists: Fish, Gluten.
- Only Curry de lentilles corail et légumes lists: Milk.
Ingredients
Cabillaud panure croustillantes
Filet de _Cabillaud_ 65% (Gadus morhua pêché en Atlantique Nord-Ouest NO** ou Atlantique Nord-Est NE**) qualité sans arête*, farine de _blé_, huile de tournesol et de colza, eau, gluten de _blé_, sel, levure.
Curry de lentilles corail et légumes
Lentille corail précuite (lentille 16,6%, eau), courgette grillée 11%, carotte précuite 11%, épinard en feuille 11%, poivron jaune 10%, eau, tomate 5%, fromage frais (_lait_ pasteurisé, _crème_ (_lait_), sel, ferments _lactiques_), lait de coco 2,7% (extrait de noix de coco, eau), échalote, _crème_ (_lait_), _beurre_ (_lait_), curry 0,3%, sel, fécule de pommes de terre, miel, curcuma, poivre Convient aux végétariens (régime lacto-ovo-végétariens)
FAQ
Which is healthier: Cabillaud panure croustillantes or Curry de lentilles corail et légumes?
Overall, Curry de lentilles corail et légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry de lentilles corail et légumes has fewer calories: 101 kcal versus 186 kcal per 100 g.
Which has less sugar?
Cabillaud panure croustillantes has less sugar: 1.7 g versus 2.3 g per 100 g.