Cabillaud vs Croquettes de Poisson MSC Ail et Fines Herbes
Overall, Cabillaud has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Cabillaud
Croquettes de Poisson MSC Ail et Fines Herbes
Nutrition per 100 g
| Nutrient | Cabillaud | Croquettes de Poisson MSC Ai... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 213 kcal | 180 kcal |
| Fat | 12 g | 7.8 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 2.1 g | 1 g |
| Protein | 10 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes de Poisson MSC Ail et Fines Herbes has 15% fewer calories (180 kcal vs 213 kcal).
- Croquettes de Poisson MSC Ail et Fines Herbes has 35% less fat (7.8 g vs 12 g).
- Croquettes de Poisson MSC Ail et Fines Herbes has 50% less saturated fat (0.6 g vs 1.2 g).
- Cabillaud has 36% less salt (0.8 g vs 1.3 g).
- Cabillaud has 52% more fiber (2.1 g vs 1 g).
- Croquettes de Poisson MSC Ail et Fines Herbes has 17% more protein (12 g vs 10 g).
- Cabillaud has the better Nutri-Score.
- Cabillaud is less processed (lower NOVA group).
- Only Cabillaud lists: Eggs.
- Only Croquettes de Poisson MSC Ail et Fines Herbes lists: Gluten, Milk.
Ingredients
Cabillaud
Pommes de terre 54%, _Cabillaud_ MSC 30%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits (oignons, huiles végétales ( contient colza et/ou tournesol)), huile d'olive vierge extra, fécule de manioc, ciboulette, persil 0,8%, _blanc d'oeuf_ en poudre, sel, ail déshydraté 0,5%, épice. Traces possibles de céleri, gluten, soja, mollusques, lait.
Croquettes de Poisson MSC Ail et Fines Herbes
Chair hachée de poisson 52 %, eau, chapelure 13%, huiles végétales (colza, coprah), farines (blé, maïs, blé complet, épeautre complet, riz), amidons (blé, pomme de terre, maïs), plantes aromatiques 1.0% (persil, basilic), sel, levure, ail en poudre 0.55 %, sel, levure, fibre de blé, épices, gluten de blé, sucre, dextrose, arômes naturels.
FAQ
Which is healthier: Cabillaud or Croquettes de Poisson MSC Ail et Fines Herbes?
Overall, Cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes de Poisson MSC Ail et Fines Herbes has fewer calories: 180 kcal versus 213 kcal per 100 g.
Which has less sugar?
Croquettes de Poisson MSC Ail et Fines Herbes has less sugar: 0.7 g versus 0.8 g per 100 g.