Cabillaud vs Croquettes de poisson Ail et Fines herbes
Overall, Cabillaud has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cabillaud | Croquettes de poisson Ail et... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 213 kcal | 214 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 1.2 g | 1.4 g |
| Sugars | 0.8 g | 2.9 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 2.1 g | 2.5 g |
| Protein | 10 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabillaud has 72% less sugar (0.8 g vs 2.9 g).
- Cabillaud has 27% less salt (0.8 g vs 1.1 g).
- Croquettes de poisson Ail et Fines herbes has 16% more fiber (2.5 g vs 2.1 g).
- Cabillaud has the better Nutri-Score.
- Cabillaud is less processed (lower NOVA group).
- Only Cabillaud lists: Eggs.
- Only Croquettes de poisson Ail et Fines herbes lists: Gluten.
Ingredients
Cabillaud
Pommes de terre 54%, _Cabillaud_ MSC 30%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits (oignons, huiles végétales ( contient colza et/ou tournesol)), huile d'olive vierge extra, fécule de manioc, ciboulette, persil 0,8%, _blanc d'oeuf_ en poudre, sel, ail déshydraté 0,5%, épice. Traces possibles de céleri, gluten, soja, mollusques, lait.
Croquettes de poisson Ail et Fines herbes
Chair hachée de POISSON 36%, farine de BLÉ, eau, huile de colza, flocons de pomme de terre, ail 3,4%, amidon de pomme de terre, fibres de pois, sel, fines herbes 0,9% (persil, ciboulette), levure, épices (paprika, curcuma), huile de tournesol Traces éventuelles de lait, œuf et moutarde. *Bien qu'un soin tout particulier ait été pris pour enlever les arêtes, quelques-unes peuvent exceptionnellement se retrouver dans ce produit.
FAQ
Which is healthier: Cabillaud or Croquettes de poisson Ail et Fines herbes?
Overall, Cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabillaud has fewer calories: 213 kcal versus 214 kcal per 100 g.
Which has less sugar?
Cabillaud has less sugar: 0.8 g versus 2.9 g per 100 g.