Cabillaud vs Croquettes de poisson ail & fines herbres
Overall, Cabillaud has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Cabillaud
Croquettes de poisson ail & fines herbres
Nutrition per 100 g
| Nutrient | Cabillaud | Croquettes de poisson ail &... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 213 kcal | 193 kcal |
| Fat | 12 g | 6.9 g |
| Saturated fat | 1.2 g | 0.5 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.1 g | 1.2 g |
| Protein | 10 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes de poisson ail & fines herbres has 43% less fat (6.9 g vs 12 g).
- Croquettes de poisson ail & fines herbres has 58% less saturated fat (0.5 g vs 1.2 g).
- Cabillaud has 43% more fiber (2.1 g vs 1.2 g).
- Cabillaud has 21% more protein (10 g vs 7.9 g).
- Cabillaud has the better Nutri-Score.
- Only Cabillaud lists: Eggs.
- Only Croquettes de poisson ail & fines herbres lists: Gluten.
Ingredients
Cabillaud
Pommes de terre 54%, _Cabillaud_ MSC 30%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits (oignons, huiles végétales ( contient colza et/ou tournesol)), huile d'olive vierge extra, fécule de manioc, ciboulette, persil 0,8%, _blanc d'oeuf_ en poudre, sel, ail déshydraté 0,5%, épice. Traces possibles de céleri, gluten, soja, mollusques, lait.
Croquettes de poisson ail & fines herbres
50% poisson (poissons), farine de blé, huile de colza, eau, amidon (maïs), 2,4% flocon de pomme de terre, amidon (pomme de terre), plantes aromatiques (ciboulette, persil), stabilisant méthylcellulase; sel, 0,86% ail en poudre, paprika en poudre, levure, 0,18% purée d'ail
FAQ
Which is healthier: Cabillaud or Croquettes de poisson ail & fines herbres?
Overall, Cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes de poisson ail & fines herbres has fewer calories: 193 kcal versus 213 kcal per 100 g.
Which has less sugar?
Croquettes de poisson ail & fines herbres has less sugar: 0.6 g versus 0.8 g per 100 g.