Butter Chicken with Basmati Rice vs Charlie Bingham's butter chicken curry & pilau rice
Overall, Butter Chicken with Basmati Rice has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Butter Chicken with Basmati Rice
Charlie Bingham's butter chicken curry & pilau rice
Nutrition per 100 g
| Nutrient | Butter Chicken with Basmati... | Charlie Bingham's butter chi... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 113 kcal | 165 kcal |
| Fat | 3.7 g | 8.2 g |
| Saturated fat | 1.3 g | 3.9 g |
| Sugars | 0.9 g | 2 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0.6 g | 1.2 g |
| Protein | 6.8 g | 6.9 g |
| Additives | 1 | 1 |
| Allergens | Chicken, Milk | Chicken, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Chicken with Basmati Rice has 32% fewer calories (113 kcal vs 165 kcal).
- Butter Chicken with Basmati Rice has 55% less fat (3.7 g vs 8.2 g).
- Butter Chicken with Basmati Rice has 67% less saturated fat (1.3 g vs 3.9 g).
- Butter Chicken with Basmati Rice has 57% less sugar (0.9 g vs 2 g).
- Butter Chicken with Basmati Rice has 44% less salt (0.5 g vs 0.8 g).
- Charlie Bingham's butter chicken curry & pilau rice has 53% more fiber (1.2 g vs 0.6 g).
- Butter Chicken with Basmati Rice has the better Nutri-Score.
- Butter Chicken with Basmati Rice is less processed (lower NOVA group).
- Only Charlie Bingham's butter chicken curry & pilau rice lists: Gluten, Mustard.
Ingredients
Butter Chicken with Basmati Rice
CHICKEN AND SAUCE (COOKED CHICKEN, WATER, WHIPPING CREAM [CREAM, MILK], CONCENTRATED CRUSHED TOMATOES, ONION, CANOLA OIL, GARLIC, GINGER, BUTTER [CREAM, SALT], SALT, SPICES, CANE SUGAR, CITRIC ACID [ACIDULANT]) PAPRIKA, TURMERIC), COOKED BASMATI RICE (WATER, RICE, CANOLA OIL)
Charlie Bingham's butter chicken curry & pilau rice
Cooked rice (water, rice), chicken (19%), tomatoes, cream (milk), onions, butter (milk), milk, rapeseed oil, ginger purée, honey, lemon juice, cornflour, garlic purée, salt, tomato purée, parsley, coriander, ground coriander, red pepper flakes, ground cumin, smoked paprika, yellow mustard seeds, fenugreek, ground cinnamon, ground cardamom, ground turmeric, ground bay leaves, coriander seeds, ground cloves, black pepper, ground dill, ground ginger, colour: paprika extract.
FAQ
Which is healthier: Butter Chicken with Basmati Rice or Charlie Bingham's butter chicken curry & pilau rice?
Overall, Butter Chicken with Basmati Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Chicken with Basmati Rice has fewer calories: 113 kcal versus 165 kcal per 100 g.
Which has less sugar?
Butter Chicken with Basmati Rice has less sugar: 0.9 g versus 2 g per 100 g.