Butter Chicken with Basmati Rice vs Classic Butter Chicken
Overall, Butter Chicken with Basmati Rice has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Butter Chicken with Basmati Rice
Classic Butter Chicken
Nutrition per 100 g
| Nutrient | Butter Chicken with Basmati... | Classic Butter Chicken |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 113 kcal | 118 kcal |
| Fat | 3.7 g | 7.7 g |
| Saturated fat | 1.3 g | 4.1 g |
| Sugars | 0.9 g | 5.3 g |
| Salt | 0.5 g | 1.6 g |
| Fiber | 0.6 g | 1.7 g |
| Protein | 6.8 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | Chicken, Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Chicken with Basmati Rice has 52% less fat (3.7 g vs 7.7 g).
- Butter Chicken with Basmati Rice has 69% less saturated fat (1.3 g vs 4.1 g).
- Butter Chicken with Basmati Rice has 84% less sugar (0.9 g vs 5.3 g).
- Butter Chicken with Basmati Rice has 71% less salt (0.5 g vs 1.6 g).
- Classic Butter Chicken has 67% more fiber (1.7 g vs 0.6 g).
- Butter Chicken with Basmati Rice has 51% more protein (6.8 g vs 3.3 g).
- Butter Chicken with Basmati Rice has the better Nutri-Score.
- Only Butter Chicken with Basmati Rice lists: Chicken.
- Only Classic Butter Chicken lists: Nuts.
Ingredients
Butter Chicken with Basmati Rice
CHICKEN AND SAUCE (COOKED CHICKEN, WATER, WHIPPING CREAM [CREAM, MILK], CONCENTRATED CRUSHED TOMATOES, ONION, CANOLA OIL, GARLIC, GINGER, BUTTER [CREAM, SALT], SALT, SPICES, CANE SUGAR, CITRIC ACID [ACIDULANT]) PAPRIKA, TURMERIC), COOKED BASMATI RICE (WATER, RICE, CANOLA OIL)
Classic Butter Chicken
water, tomato paste (20%), onion (17%), cream (milk), cashew nuts, butter (4%), ginger, garlic, spices (2%), salt, sugar, sunflower oil,
FAQ
Which is healthier: Butter Chicken with Basmati Rice or Classic Butter Chicken?
Overall, Butter Chicken with Basmati Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Chicken with Basmati Rice has fewer calories: 113 kcal versus 118 kcal per 100 g.
Which has less sugar?
Butter Chicken with Basmati Rice has less sugar: 0.9 g versus 5.3 g per 100 g.