Butter Chicken vs Charlie Bingham's butter chicken curry & pilau rice
Overall, Butter Chicken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Butter Chicken
Charlie Bingham's butter chicken curry & pilau rice
Nutrition per 100 g
| Nutrient | Butter Chicken | Charlie Bingham's butter chi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 157 kcal | 165 kcal |
| Fat | 7.5 g | 8.2 g |
| Saturated fat | 3.1 g | 3.9 g |
| Sugars | 0.8 g | 2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 9 g | 6.9 g |
| Additives | 1 | 1 |
| Allergens | Chicken, Milk, Nuts | Chicken, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Chicken has 19% less saturated fat (3.1 g vs 3.9 g).
- Butter Chicken has 61% less sugar (0.8 g vs 2 g).
- Butter Chicken has 24% more fiber (1.6 g vs 1.2 g).
- Butter Chicken has 24% more protein (9 g vs 6.9 g).
- Only Butter Chicken lists: Nuts.
- Only Charlie Bingham's butter chicken curry & pilau rice lists: Gluten, Mustard.
Ingredients
Butter Chicken
White Meat Chicken, Tomatoes (Tomatoes, Tomato Juice, Salt), Water, Onions, Heavy Cream, Yogurt (Grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt & Probiotic Cultures), Butter, Expeller-Pressed Canola Oil, Garlic, Sugar, Spices, Lemon Juice (Water, Concentrated Lemon Juice), Salt, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Cashews, Tapioca Starch, Cilantro, Paprika Oleoresin, Fenugreek Leaves, Natural Flavor (Yeast Extract, Natural Flavor), Tomato Powder, Vinegar, Mango Powder. RICE - Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Cumin Seeds. CONTAINS: Tree Nuts (Cashews), Milk
Charlie Bingham's butter chicken curry & pilau rice
Cooked rice (water, rice), chicken (19%), tomatoes, cream (milk), onions, butter (milk), milk, rapeseed oil, ginger purée, honey, lemon juice, cornflour, garlic purée, salt, tomato purée, parsley, coriander, ground coriander, red pepper flakes, ground cumin, smoked paprika, yellow mustard seeds, fenugreek, ground cinnamon, ground cardamom, ground turmeric, ground bay leaves, coriander seeds, ground cloves, black pepper, ground dill, ground ginger, colour: paprika extract.
FAQ
Which is healthier: Butter Chicken or Charlie Bingham's butter chicken curry & pilau rice?
Overall, Butter Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Chicken has fewer calories: 157 kcal versus 165 kcal per 100 g.
Which has less sugar?
Butter Chicken has less sugar: 0.8 g versus 2 g per 100 g.