Butter Chicken vs Butter Chicken
Overall, Butter Chicken has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Butter Chicken | Butter Chicken |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 157 kcal | 145 kcal |
| Fat | 7.5 g | 8.4 g |
| Saturated fat | 3.1 g | 3 g |
| Sugars | 0.8 g | 4.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.6 g | 1.6 g |
| Protein | 9 g | 12.2 g |
| Additives | 1 | 1 |
| Allergens | Chicken, Milk, Nuts | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Chicken has 11% less fat (7.5 g vs 8.4 g).
- Butter Chicken has 82% less sugar (0.8 g vs 4.4 g).
- Butter Chicken has 26% more protein (12.2 g vs 9 g).
- Butter Chicken has the better Nutri-Score.
- Only Butter Chicken lists: Chicken.
Ingredients
Butter Chicken
White Meat Chicken, Tomatoes (Tomatoes, Tomato Juice, Salt), Water, Onions, Heavy Cream, Yogurt (Grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt & Probiotic Cultures), Butter, Expeller-Pressed Canola Oil, Garlic, Sugar, Spices, Lemon Juice (Water, Concentrated Lemon Juice), Salt, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Cashews, Tapioca Starch, Cilantro, Paprika Oleoresin, Fenugreek Leaves, Natural Flavor (Yeast Extract, Natural Flavor), Tomato Powder, Vinegar, Mango Powder. RICE - Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Cumin Seeds. CONTAINS: Tree Nuts (Cashews), Milk
Butter Chicken
Diced chicken breast (41%), half fat cream (milk), onion, tomato paste, low fat natural yogurt (milk), unsalted butter (milk) (4%), rapeseed oil, honey, garlic purée, ginger purée, ground cashew nuts, paprika, salt, chopped coriander, ground coriander, cumin, cornflour, ground fenugreek leaf, green chilli, cardamom, turmeric, cinnamon, chilli powder, colour (paprika extract), mace, ground ginger, white pepper, clove, ground bay leaf, nutmeg
FAQ
Which is healthier: Butter Chicken or Butter Chicken?
Overall, Butter Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Chicken has fewer calories: 145 kcal versus 157 kcal per 100 g.
Which has less sugar?
Butter Chicken has less sugar: 0.8 g versus 4.4 g per 100 g.